Don't settle for just "okay" gut health - Let's optimize your gut health!
Getting your gut healthy will help:
Decrease bloating
Decrease cramping
Decrease constipation
Improve mood
Improve mental clarity and focus
Reduce risk for obesity
Improve energy
Help your body properly absorb nutrients
Prevent leaky gut
Prevent weight gain
But don't just read it...act on it!!! Why have just "ok" gut health, when you could have *amazing* gut health and feel incredible?!
Get your butt online and order yourself some gut-loving probiotics and fiber-rich foods.
I personally like the 1 Up Nutrition Vegan Greens & Reds that has probiotics + prebiotics + all the superfoods🌱! Code leahpetersfitenss saves you money! https://www.1upnutrition.com
SOURCE:
https://www.bmj.com/content/361/bmj.k2179
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